Personal Training and Fitness
Petrina is our qualified personal trainer who works with the physios to help design exercise programmes, both specific to injury recovery and general exercise.
‘Hi I’m Petrina. I have a certificate 3 and 4 in fitness. I find a great achievement in helping my clients become a better version of themself through movement and exercise. I always make time to practice what I preach. Every Saturday you will find me at parkrun either running, walking or volunteering. I also enjoy yoga, weights and cycling. My favourite saying is “if it’s not on strava it didn’t happen”’
