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Additional Services

Personal Training and Fitness

Petrina is our qualified personal trainer who works with the physios to help design exercise programmes, both specific to injury recovery and general exercise.
‘Hi I’m Petrina. I have a certificate 3 and 4 in fitness. I find a great achievement in helping my clients become a better version of themself through movement and exercise. I always make time to practice what I preach. Every Saturday you will find me at parkrun either running, walking or volunteering. I also enjoy yoga, weights and cycling. My favourite saying is “if it’s not on strava it didn’t happen”’


Mental Wellness

Nicole is the new Mental Wellness practitioner – whether you have had to deal with your pain or disability for a long time, or have a more recent injury, it is often useful to talk to someone about your concerns. This is true for when your symptoms have altered your lifestyle, or if life events have been in any way related to your symptoms.


Nicole has worked in the areas of mental health, trauma recovery, domestic violence, youth justice, complex and extreme behaviours, suicide prevention and intervention, and child protection. She has a passion for supporting women and youth going through challenging life events, whether it relates to health and wellbeing or psychological concerns. Nicole is a Trauma-Informed Care Trainer, who also provides counseling, therapeutic guidance and behavioural strategies for parents and caregivers caring for children with trauma and/or behavioural difficulties. 

Nicole has developed professional and therapeutic skills and techniques that will assist people in overcoming barriers so they can reach their full potential.