Personal Training and Fitness
Mental Wellness
Nicole is the new Mental Wellness practitioner – whether you have had to deal with your pain or disability for a long time, or have a more recent injury, it is often useful to talk to someone about your concerns. This is true for when your symptoms have altered your lifestyle, or if life events have been in any way related to your symptoms.
Nicole has worked in the areas of mental health, trauma recovery, domestic violence, youth justice, complex and extreme behaviours, suicide prevention and intervention, and child protection. She has a passion for supporting women and youth going through challenging life events, whether it relates to health and wellbeing or psychological concerns. Nicole is a Trauma-Informed Care Trainer, who also provides counseling, therapeutic guidance and behavioural strategies for parents and caregivers caring for children with trauma and/or behavioural difficulties.
Nicole has developed professional and therapeutic skills and techniques that will assist people in overcoming barriers so they can reach their full potential.
